Y O U R E Y E S O N L Y
C O N T E N T S
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32
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NEO
From the power of breath to the
healing force of nature, the next wave
of wellness is all about immersive
experiences.
18
CONNECTIONS
Connected loneliness. In a universe
of endless connections, why do we
still feel so alone?
22
BIOHACK
Upgrade or be left behind:
the biohacker’s playbook for peak
performance.
14
THE ERA OF ME
The age of self. Redefining work,
success, and the future of society.
78
VITAL BUILDINGS
Homes should do more than shelter
us—they should heal us. Wellness
real estate is more than a trend.
84
THE WELLNESS BOOM
Exploring the health revolution
taking over the island paradise.
58
THE ALCHEMIST
How Chris Precht is using
architecture to re-imagine reality,
one radical idea at a time.
68
SPACE TO DREAM
An architectural voyage into
sleep, stillness, and materiality.
32
SELF REFLECTION
We move at an ever-accelerating pace,
where digital distractions and external
demands dominate our daily lives.
Time to look inside.
42
BE WELL
The Island of Gods is the
perfect place for the Island of
Wellness.
36
OYASUMI
Unlocking the secrets to
circadian rest. Zzzzzzzz
48
GET STRETCHED
Stretching but make it passive.
Why assisted stretching is making a
boom.